Ride the Wave

Yesterday, I sent a friend of mine an e-mail asking for prayer support regarding an emotional thing. I felt the emotional dissonance the minute I woke up and it caught me by surprise. I immediately prayed and continued to do what needed to be done. I got up and spent time with the Lord then got ready for work. I left the house but confess I cried most of the way to work. I admit that I do not know the source of this emotional turmoil so all I could do was ask God to help me pull it together so I could get through the workday. I assured Him that if the emotions still needed to express themselves then I would let them, BUT…I needed to get through the workday first.

My friend replied back later in the morning (my day starts much earlier than hers) and told me that she had prayed that God would give me His peace in understanding this emotional thing and that He would give me peace as I “ride the wave.” She encouraged me by telling me that God was riding the wave with me.

“Ride the wave” brought an analogy to mind that this same friend offered to me a couple of years ago in the height of the most severe emotional pain I have ever felt. She told me that I would get through it and provided a word picture. She knows about my love of sports and extreme sports and I don’t know if that’s why she used this analogy or if God just gave it to her because He knew I would respond to it but the analogy went like this…

My friend told me that what I was experiencing was like riding a surfboard. The waves come and you go for a ride. Sometimes the waves are too rough or too big and they knock you off the board. My friend said that the waves I was experiencing were rough and big. She said I needed to keep getting back on the board and trying it again. The more I tried the better I would be become at identifying and managing my emotions. She was right. The difference between where I was at two years ago and where I am today is like the difference between surfing ankle snappers (that’s a small wave) to catching a big mama (that’s a big wave) off the North Shore of Oahu, Hawaii! Despite the emotional surfing skills I have acquired over the last two years, there are times when the rough and big waves will come and I must ride them out trusting that God is with me.

How do we ride out an emotional wave? Confess Scriptures from the Bible and anything that has a positive, faith-filled message. I say Scriptures out loud that describe peace and strength and power and victory. My friend and I have selected Philippians 4:13 to help us this year: “I can do all things through Jesus who gives me strength.” I speak words of encouragement to myself and just like a fin on a surfboard slices through the water and helps keep the surfer afloat and traveling in the direction s/he wants to go, the words I speak slice through the emotional wave going on in my soul. The Word of God keeps me afloat and moving in the direction I need to go. It takes practice and it takes time but eventually the emotional wave will have minimal impact and you will learn how to ride it. But every now and then an emotional wave will hit without warning and it’s great to have the Word of God and a friend help you get back on the board.

Surf’s up! Grab your board and let’s go surfing!